Movimenti ripetuti e benessere della persona
Course duration: 4 hours
Total cost: €28.00
The course will be held online in live streaming via the ZOOM platform.
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SCHEDULE:
Friday, May 21, 2:00 p.m. – 6:00 p.m.
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Many types of work involve repetitive movements of the upper and/or lower limbs, which are responsible for a high number of disorders affecting various joints, as well as states of fatigue.
The course presented here aims to enhance workers’ tools by promoting knowledge of certain good lifestyle practices (basic anatomical knowledge, body well-being, and healthy nutritional choices). The objective of the course is to promote personal well-being through a holistic approach that goes beyond the compartmentalization of upper limbs, lower limbs, and the rest of the body.
How to enroll for Movimenti ripetuti e benessere della persona
Repetitive tasks typical of certain jobs are characterised by sequences of relatively short actions, called “cycles”, which are repeated identically over time.
The risk associated with repetitive movements is addressed in Legislative Decree No. 81/08 (also known as the Consolidated Act on Health and Safety at Work). However, the Consolidated Act focuses mainly on movements involving the upper limbs.
TARGET AUDIENCE
All those interested in deepening the topics covered and their application in everyday life, including companies, self-employed professionals, and employees.
HOW TO REGISTER
To enrol in the course, please download the registration form and send it to didat@fondazionelisio.org. Then proceed with payment by credit card using the form available at the bottom of the page.
For companies or group registrations (multiple participants and/or employees), it is possible to contact the training office at didat@fondazionelisio.org and arrange an offline payment.
ONLINE ACCESS
The course will be delivered via Zoom videoconference. A device with an internet connection is required. All Zoom access details will be sent by email after registration.
PARTICIPATION FEE
- €28.00
Course Programme
Mauro Batisti
Medical surgeon in emergency medicine, prevention expert
“Repetitive movements, fatigue and pathologies”
Letizia Greco
Physiotherapist, instructor of hypopressive abdominal gymnastics, yoga teacher
“Therapeutic exercise, from prevention to treatment”
Silvia Ciani
Nutrition biologist, specialist in food science
“The Mediterranean diet as a nutritional model for the prevention and reduction of chronic inflammation. Nutritional strategies to improve adherence”
Maurizio Tronconi
Master of Wushu and Taijiquan
“Chinese disciplines for balance, posture, and functional integrity of the musculoskeletal system”
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Training vouchers are available, which can be requested from the Tuscany Region:
